This full moon (January 15th) is tangled up with intensity and more than a little angsty (square Mars & Venus) though trine Saturn invites healthy boundaries of love (instead of walls of fear). Feel your feelings, trust your gut, but know that reality is something else. Feel it and move on. Like this. You are not defined by what you feel or do or make. You do not need to blame someone else when discomfort arises. Notice the urge, but don't give in to it and restrain any desire to act from that place. Keep moving toward peace and connection. Like this.
If we tend to our guts, we tend to our emotional wisdom. Cancer moons often bring a craving for mother's milk. Here's a recipe that satisfies that craving in a healthier way:
3-4 Tbs chia seeds soaked in water just to covering
1 can coconut milk
1-2 bananas (or sweetener of your choice to taste, i.e. liquid steiva, maple syrup, honey)
Optional: 1 Tbs vanilla extract and/or cocoa powder for a chocolatey treat, chopped fruit, etc. (be creative, you can't do it wrong)
Blend coconut milk & bananas (or mix with sweetener and vanilla). Mix in chia seeds. Enjoy.
Photo credit: Sarai Schneider, a remarkable healer and fellow lover of the moon. Check out her work.
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